Calming masterpost:


crisis/urgent support lines and sites

relaxation/anxiety relief

the quiet place project

music and sounds

comfort food

advice and tips

videos and movies

distractions etc


Calming songs, playlists and instrumentals:

Calming/distracting Websites

Crafts and activities, easy and fun DYI projects

What to do when:

Meditation and breathing

Simple things

Make Something!

Other Nice Things

Calming/Relaxing Music:

  • Soft Piano: x, x, x, x, x
  • The Sound of Waves: x
  • The Sound of a Storm + Waves: x